8 Easy Ways To Help Prevent Dementia if It Runs in Your Family - AOL.com
Your genes don't decide your fate—these daily habits can help protect against memory loss Comments TOP STORIES Getty Tap Here To Add Woman's World As A Trusted Source Add as a preferred source on Google function onGenuinSdkLoad_content() { console.log(' Content player initialized'); } function onGenuinSdkError_content() { console.error(' Failed to load SDK script for content player'); } function toggleBlocksGS() { const banner = document.querySelector('.add-to-google-banner__wrapper___1PWZa'); const widget = document.querySelector('.begenuin-inline-widget-static'); if (!banner || !widget) { return; } if (Math.random() < 0.5) { banner.style.display = 'block'; widget.style.display = 'none'; } else { banner.style.display = 'none'; widget.style.display = 'block'; } } toggleBlocksGS(); Key Takeaways While family history increases dementia risk, daily habits—not genetics—play a big role. Protecting your hearing, prioritizing sleep and staying social supports the brain.